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2. 'I'm a Rheumatologist, and These Are 2 Things You Should ...

   www.aol.com/lifestyle/im-rheumatologist-2-things...

   Scientific research shows that gentle movement, like tai chi, is linked to reducing pain and improving physical functioning in people with knee arthritis. It’s also associated with lower rates ...

3. The Best and Worst Foods for Inflammation That You Should ...

   www.aol.com/best-worst-foods-inflammation-watch...

   The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

4. These 20 Foods Will Reduce Inflammation and Ease Arthritis Pain

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   Science & Tech. Shopping. Sports

5. Tui na - Wikipedia

   en.wikipedia.org/wiki/Tui_na

   Tui na is a hands-on body treatment that uses Chinese Daoist principles in an effort to bring the eight principles of traditional Chinese medicine into balance. The practitioner may brush, knead, roll, press, and rub the areas between each of the joints, known as the eight gates, to attempt to open the body's defensive qi ( wei qi ) and get the ...

6. Chinese food therapy - Wikipedia

   en.wikipedia.org/wiki/Chinese_food_therapy

   Chinese food therapy (simplified Chinese: 食疗; traditional Chinese: 食療; pinyin: shíliáo; lit. 'food therapy', also called nutrition therapy and dietary therapy) is a mode of dieting rooted in Chinese beliefs concerning the effects of food on the human organism, [1] and centered on concepts such as seasonal eating and in moderation.

7. A Dietitian’s Take on Foods That Fight Inflammation - AOL

   www.aol.com/dietitian-foods-fight-inflammation...

   Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat. ... may be a good thing, chronic inflammation is an ...

8. Antiarthritics - Wikipedia

   en.wikipedia.org/wiki/Antiarthritics

   Gout is another common type of inflammatory arthritis that typically affects one joint at a time. Pharmacological treatment of gout typically relies on the management of flare-ups . Flare-ups are treated with the use of nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen , steroids , and/or the anti-inflammatory medication colchicine .

9. If You're Living With Arthritis, These Are the Top Foods to Avoid

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   Alcohol is a pro-inflammatory food and should be avoided and used solely in moderation for those with arthritis." Frozen meals "Foods high in salt include frozen meals, canned soup, pizza, certain ...