enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Ashwagandha supplements claim to lower your cortisol and ...

   www.aol.com/lifestyle/ashwagandha-supplements...

   Beyond reducing stress, people online claim ashwagandha can help improve strength and endurance, enhance recovery, support hormonal balance and reduce inflammation.

3. Ashwagandha is going viral for benefits for sleep, stress and ...

   www.aol.com/news/ashwagandha-going-viral...

   Ashwagandha may also be used to promote energy, boost immune function, reduce inflammation and improve overall wellbeing, Julia Zumpano, registered dietitian with the Cleveland Clinic’s Center ...

4. I Took Ashwagandha Every Day for 3 Months and Now I’m ... - AOL

   www.aol.com/took-ashwagandha-every-day-3...

   Ashwagandha (say it with me: ash-wa-gone-duh) is an adaptogenic herb that’s popular in ayurvedic medicine, the Indian practice of healing the body with specific herbs and foods. The word is ...

5. Withania somnifera - Wikipedia

   en.wikipedia.org/wiki/Withania_somnifera

   Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in India, Nepal, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar. [ 3 ]

6. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   Historically used for arthritis and muscle pain, used more recently for conditions related to menopause and menstruation. [6] Aesculus hippocastanum: Horse chestnut: Its seeds, leaves, bark, and flowers have been used medicinally for many centuries for treating joint pain, bladder and gastrointestinal problems, fever, leg cramps, and other ...

7. Does ashwagandha really help with sleep? Here are the ... - AOL

   www.aol.com/finance/does-ashwagandha-really-help...

   Good sleep hygiene means ensuring your bedroom is dark, quiet, and cool; going to bed and waking up around the same time; cutting back on exposure to bright light before bed, and “[learning] how ...