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There are 39 calories in 1 ounce of Pork Loin (Tenderloin). Get full nutrition facts and other common serving sizes of Pork Loin (Tenderloin) including 100 g.
Find out the calories, fat, protein, vitamins and minerals in pork loin per serving size. Compare pork loin with other meats and see how to burn off the calories with exercise.
Learn how many calories, fat, protein, and vitamins are in different cuts of pork, such as tenderloin, chop, and ground. Find out how to prepare, store, and cook pork safely and healthily.
Learn about the nutrients, benefits, and downsides of pork, the most commonly consumed red meat worldwide. Pork is high in protein, vitamins, minerals, and bioactive compounds, but also...
1 oz of pork loin (Fresh, center loin (chops), bone-in, separable lean only, cooked, pan-fried) contains 55 Calories. The macronutrient breakdown is 0% carbs, 37% fat, and 63% protein. This is a good source of protein (15% of your Daily Value).
There are 41 calories in 1 ounce of Pork Loin (Whole, Lean Only). Calorie breakdown: 37% fat, 0% carbs, 63% protein.
There are 120 calories in 100 grams of Pork Loin (Tenderloin, Lean Only). Calorie breakdown: 27% fat, 0% carbs, 73% protein.
Pork is a versatile and nutritious meat that provides protein, iron, vitamin B12, zinc and more. Learn how to choose lean and healthy pork cuts, and explore nutritious pork recipes for a balanced diet.
Learn how many calories are in pork loin, a lean and nutritious meat option that provides protein and essential vitamins and minerals. Find out how to reduce the calorie content, cook different types of pork loin, and enjoy low-calorie recipes.
Learn about the nutritional value of pork loin, a lean meat that is high in protein, vitamin B6, potassium and selenium. Compare the calories, carbs, fats, glycemic index, acidity, oxalates, minerals and vitamins of pork loin with other foods.