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DASH diet. The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S. -based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services. The DASH diet is rich in fruits, vegetables ...
The MIND diet recommends: [6] Whole grains: three or more servings a day. Green leafy vegetables (kale, collards, greens; spinach; lettuce/tossed salad): at least six servings a week. Other vegetables (green/red peppers, squash, cooked carrots, raw carrots, broccoli, celery, potatoes, peas or lima beans, tomatoes, tomato sauce, string beans ...
The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...
Windah Basudara. Brando Franco Windah (born 14 March 1992), better known by his online alias Windah Basudara or simply as Brando, is an Indonesian YouTuber and online streamer, best known for his video game live streaming and Let's Play videos on YouTube and noted for his comedic persona, he is also the brand ambassador for the Indonesian based ...
Roblox (/ ˈroʊblɒks / ROH-bloks) is an online game platform and game creation system developed by Roblox Corporation that allows users to program and play games created by themselves or other users. Created by David Baszucki and Erik Cassel in 2004 and released in 2006, the platform hosts user-created games of multiple genres coded in the ...
Lifestyle factors that increase the risk include excess salt in the diet, excess body weight, smoking, physical inactivity and alcohol use. [ 1 ] [ 5 ] The remaining 5–10% of cases are categorized as secondary hypertension, defined as high blood pressure due to a clearly identifiable cause, such as chronic kidney disease , narrowing of the ...
Ellen's Design Challenge. Ellen's Game of Games, also known as Game of Games and stylized as ellen's GAME OF GAMES, is an American television game show that aired on NBC. In March 2017, NBC ordered six (later eight) hour-long episodes of the series. Ellen DeGeneres serves as host, while Stephen "tWitch" Boss appears as announcer/sidekick.
A fad diet is a diet that is popular, generally only for a short time, similar to fads in fashion, without being a standard scientific dietary recommendation, and often making unreasonable claims for fast weight loss or health improvements; as such it is often considered a type of pseudoscientific diet. [1][2][3][4][5] Fad diets are usually not ...