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Heartfulness practices include relaxation, meditation, cleaning (or rejuvenation) and prayer. [6] [7] Meditation focuses on the practitioner's heart. A subtle yogic transmission, also called pranahuti, is a part of the system, and so is "cleaning" or "rejuvenation", which involves suggestions and positive affirmations. The practitioner performs ...
Dhyāna (Sanskrit: ध्यान) in Hinduism means meditation [1] and contemplation. Dhyana is taken up in Yoga practices, and is a means to samadhi and self-knowledge. [2]The various concepts of dhyana and its practice originated in the Sramanic movement of ancient India, [3] [4] which started before the 6th century BCE (pre-Buddha, pre-Mahavira), [5] [6] and the practice has been ...
Prison contemplative programs are classes or practices (which includes meditation, yoga, contemplative prayer or similar) that are offered at correctional institutions for inmates and prison staff. There are measured or anecdotally reported benefits from studies of these programs such a stress relief for inmates and staff. [ 1 ]
The relaxation class, held at a union hall for New York City transit employees, has emerged as one of the ways in which transportation workers around the country are trying to manage their fear ...
Prayer (Sanskrit: प्रार्थना, romanized: prārthanā) is considered to be an integral part of the Hindu religion; it is practiced during Hindu worship and is an expression of devotion .
The Narada Bhakti Sutra (IAST: Nārada Bhakti Sūtra) is a well known sutra venerated within the traditions of Hinduism, reportedly spoken by the famous sage, Narada.The text details the process of devotion (), or Bhakti yoga and is thus of particular importance to many of the Bhakti movements within Hinduism.
Hot yoga can embody any type of yoga which is practiced in a heated environment, and the ranges of temperature and humidity can vary depending on the style you are practicing, says Maria Andrews ...
Larson says that the Yoga Sutras pursue an altered state of awareness from Abhidharma Buddhism's nirodhasamadhi; unlike Buddhism's "no self or soul", however, yoga (like Samkhya) believes that each individual has a self. [175] The third concept which the Yoga Sutras synthesize is the ascetic tradition of meditation and introspection. [175]