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  2. Are Pistachios Good for You? Their Nutrition, Calories, and ...

    www.aol.com/pistachios-good-nutrition-calories...

    Here are the nutrition facts for one ounce (49 kernels) of raw pistachios: Calories: 159. Carbs: 8 g (3 percent Daily Value) Fiber: 3 g (12 percent DV) Protein: 6 g (12 percent DV) Total Fat: 13 g ...

  3. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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    The strawberry flavor is pretty dreamy — and contains 141 calories, 2 grams of protein, 10 grams of fat, and 0 grams of added sugar. In terms of taste, the mango and original flavors are close ...

  4. Pistachio - Wikipedia

    en.wikipedia.org/wiki/Pistachio

    Raw pistachios are 4% water, 45% fat, 28% carbohydrates, and 20% protein (table). In a 100-gram reference amount, pistachios provide 2,351 kilojoules (562 kcal) of food energy and are a rich source (20% or more of the Daily Value or DV) of protein, dietary fiber , several dietary minerals , and the B vitamins thiamin (73% DV) and vitamin B 6 ...

  5. The 15 Healthiest Fast Food Desserts, According to ... - AOL

    www.aol.com/15-healthiest-fast-food-desserts...

    Nutrition facts: 150 calories. 12 grams of fat. 26 grams total sugar. 2 grams protein. The strawberry cheesecake is the lowest calorie of the desserts on a stick at White Castle, coming in under ...

  6. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  7. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    On the 1992–2005 pyramid, the fat circle and sugar triangle are scattered throughout the pyramid to represent the naturally-occurring fats and sugars in various foods. The idea of this is to reduce the temptation to eat so much junk food and excessive fats and sugars, as there is already enough fat and sugar in the rest of the diet.

  8. The Surprising High-Protein, Low-Carb Foods to Should Add to ...

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    Nutrition facts (Good Culture Low-Fat Classic, 5.3 fl. oz.): ... It packs 8 grams of plant-based protein per 2 tablespoon serving, and nuts are rich in heart-healthy monounsaturated fats ...

  9. Menchie's Frozen Yogurt - Wikipedia

    en.wikipedia.org/wiki/Menchie's_Frozen_Yogurt

    Menchie's Frozen Yogurt is an American frozen yogurt chain company founded in 2007, based in the San Fernando Valley, California area. Menchie's offers self-serve frozen yogurt with different choices of yogurt flavors and toppings. [ 1 ]

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