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  2. 12 High-Fiber Mediterranean Diet Recipes You Can Make ... - AOL

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    Walnut Pesto Pasta Salad. ... These meal-prep vegan burrito bowls are healthy and flavorful. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a ...

  3. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    Give yourself enough time to make the roasted vegetables called for in the recipe—or make them a day or two in advance for a healthy meal that takes less than 30 minutes to prepare.

  4. These Lunch Ideas Will Get You Excited for That Much ... - AOL

    www.aol.com/lunch-ideas-excited-afternoon-break...

    Many of them can even be meal prepped the night before or over the ... Try one of the make-ahead pasta salads, ... This healthy grain bowl is a cinch to prep and is the perfect hearty lunch. You ...

  5. 22 Super Easy Pasta Salads Perfect for Memorial Day - AOL

    www.aol.com/22-super-easy-pasta-salads-190959029...

    This vegetarian Mediterranean orzo pasta salad with crunchy vegetables and spinach, briny olives, and feta cheese makes a healthy, easy-to-make, meal-prepped meal or flavorful pasta salad side ...

  6. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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    1 serving Cucumber Salad, Hummus & Pita Bento Box Lunch. P.M. Snack (64 calories) ... & Pepper Pasta. 1 slice whole-wheat French bread. Daily Totals: 1,797 calories, 71g fat, 15g saturated fat ...

  7. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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    Meal-Prep Tip: Reserve 4 servings Stuffed Cabbage Soup to have for lunch on days 16 through 19. Daily Totals: 1,795 calories, 85g fat, 96g protein, 173g carbohydrate, 34g fiber, 1,963mg sodium.

  8. Need a Last-Minute, Healthy Holiday Side? Try This ...

    www.aol.com/last-minute-healthy-holiday-side...

    This salad can act as a side dish or a main entree for lunch or dinner. Add in some protein and healthy fats, and you’ve got yourself a well-rounded meal that’ll keep you full for a while.

  9. These meal-prep vegan burrito bowls are healthy and flavorful. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white ...

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