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  2. Berberine supplements, on the other hand, activate AMPK enzymes in your body, which work to regulate metabolism (offering potential benefits for weight loss), Lee says.

  3. Deep ocean minerals - Wikipedia

    en.wikipedia.org/wiki/Deep_Ocean_Minerals

    The minerals make the water heavier (DOW), so the water naturally sinks to the ocean floor where it commences a 2000-year journey. It flows southwards down the Atlantic Ocean, moves around the African Cape, and then inches north through the Indian Ocean and also into the western Pacific Ocean, first coming close to land in Taiwan, then Okinawa ...

  4. Yes, broccoli has a lot of nutrients. But can it also help ...

    www.aol.com/yes-broccoli-lot-nutrients-help...

    One cup of raw broccoli, for instance, contains magnesium, potassium, selenium, folate, vitamin A, vitamin C, vitamin K, nearly 2 grams of protein and close to 2 grams of dietary fiber, per the U ...

  5. Pomegranate seeds have major benefits for heart and gut ... - AOL

    www.aol.com/news/pomegranate-seeds-major...

    But they also have major health benefits, experts say, including antioxidant and anti-inflammatory effects — on top of their high content of fiber, fatty acids, vitamins and minerals.

  6. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    Some "minerals" are essential for life, but most are not. [1] [2] [3] Minerals are one of the four groups of essential nutrients; the others are vitamins, essential fatty acids, and essential amino acids. [4] The five major minerals in the human body are calcium, phosphorus, potassium, sodium, and magnesium. [2]

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The seven major classes of nutrients are carbohydrates, fats, fiber, minerals, proteins, vitamins, and water. [7] Nutrients can be grouped as either macronutrients or micronutrients (needed in small quantities). Carbohydrates, fats, and proteins are macronutrients, and provide energy. [7] Water and fiber are macronutrients, but do not provide ...

  8. Nutritional supplements and vitamins are more popular than ...

    www.aol.com/nutritional-supplements-vitamins...

    Many of the vitamins and minerals on the market are generally safe, if not always effective, and the agency does have the authority to request a recall if a product causes adverse side effects ...

  9. Human impact on marine life - Wikipedia

    en.wikipedia.org/wiki/Human_impact_on_marine_life

    The types of marine pollution can be grouped as pollution from marine debris, plastic pollution, including microplastics, ocean acidification, nutrient pollution, toxins and underwater noise. Plastic pollution in the ocean is a type of marine pollution by plastics , ranging in size from large original material such as bottles and bags, down to ...