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2. 18 Best No-Added-Sugar Snack Recipes for Better Blood Sugar - AOL

   www.aol.com/lifestyle/18-best-no-added-sugar...

   Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie. View Recipe Show comments

3. The 6 Best No-Sugar-Added Snacks from Trader Joe’s ... - AOL

   www.aol.com/6-best-no-sugar-added-150000343.html

   Nutritionally, besides being added-sugar-free, these peanut snacks have 5 g of protein, 9 g of fat and 2 g of fiber, making them a well-rounded snack. The Bottom Line

4. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

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   These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, diabetes and heart disease. ... View Recipe. Banana-Peanut Butter Yogurt ...

5. Flapjack (oat bar) - Wikipedia

   en.wikipedia.org/wiki/Flapjack_(oat_bar)

   A flapjack (also known as a cereal bar, oat bar or oat slice) is a baked bar, [1] cooked in a flat oven tin and cut into squares or rectangles, made from rolled oats, fat (typically butter), brown sugar and usually golden syrup. [2] The snack is similar to the North American granola bar.

6. Peanut butter cookie - Wikipedia

   en.wikipedia.org/wiki/Peanut_butter_cookie

   The Peanut Butter Balls recipe in the 1933 edition of Pillsbury's Balanced Recipes instructed the cook to press the cookies using fork tines. These early recipes do not explain why the advice is given to use a fork, though. The reason is that peanut butter cookie dough is dense, and unpressed, each cookie will not cook evenly.

7. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

8. 3-Ingredient Peanut Butter Cookies Recipe - AOL

   www.aol.com/lifestyle/3-ingredient-peanut-butter...

   1 cup peanut butter (preferably no sugar added) ¾ cup granulated sugar. 1 large egg. 1. Preheat the oven to 350°F and line two baking sheets with parchment paper. 2. In a large bowl, combine the ...

9. Fudge - Wikipedia

   en.wikipedia.org/wiki/Fudge

   Fudge-making has evolved a variety of flavors and additives. The favored flavors vary by location: in the United States, chocolate is a default flavor, with peanut butter and maple as alternatives. When it is made from brown sugar, it is called penuche [2] and is typically found in New England and the Southern States.