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  2. 12 High-Fiber Mediterranean Diet Recipes You Can Make in 30 ...

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    To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  3. High-Fiber Summer Dinners Ready in 30 Minutes or Less ... - AOL

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    High-Fiber Summer Dinners Ready in 30 Minutes or Less (Weekly Plan & Shopping List!) Megan Ginsberg. August 9, 2024 at 9:00 AM. ... When I plan out my meals for the week, ...

  4. Our 17 Most Popular High-Fiber Lunches - AOL

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    This delicious and healthy lentil salad comes together in just 30 minutes and makes a wonderful hot-weather meal. Serve with whole-wheat pitas, if desired. View Recipe

  5. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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    Meal-Prep Tip: Prepare Roasted Squash & Lentil Kale Salad to have for lunch on days 28 through 30. Daily Totals: 1,511 calories, 76g fat, 75g protein, 149g carbohydrate, 34g fiber, 1,904mg sodium.

  6. 19 High-Fiber, Heart-Healthy Dinner Recipes Ready In 30 Minutes

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    These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ready in a jiff!

  7. 14 High-Fiber Meals to Add to Your Diet (and Why Fiber ... - AOL

    www.aol.com/14-high-fiber-meals-add-010000617.html

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