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2. Want to drink less? 8 expert tips for cutting back on alcohol.

   www.aol.com/lifestyle/want-drink-less-8-expert...

   Experts pointed to a period of total sobriety as an important first step. ... “Plan coping strategies to help you keep to the plan (e.g., share the plan with your partner or a friend who can ...

3. Sober living house - Wikipedia

   en.wikipedia.org/wiki/Sober_living_house

   Sober living houses (SLHs) are "alcohol- and drug-free living environments for individuals attempting to maintain abstinence from alcohol and drugs". [4] They are typically structured around 12-step programs or other recovery methodologies. Residents are often required to take drug tests and demonstrate efforts toward long-term recovery.

4. Drug addiction recovery groups - Wikipedia

   en.wikipedia.org/wiki/Drug_addiction_recovery_groups

   The Washingtonians – A defunct 19th Century mutual aid society founded by alcoholics with a desire to maintain sobriety; Association of Recovering Motorcyclists (ARM) – This association of recovering motorcyclists is a brotherhood of men recovering from alcohol and/or drug addiction. They support one another in remaining abstinent from ...

5. Twelve-step program - Wikipedia

   en.wikipedia.org/wiki/Twelve-step_program

   Twelve-step programs are international mutual aid programs supporting recovery from substance addictions, behavioral addictions and compulsions.Developed in the 1930s, the first twelve-step program, Alcoholics Anonymous (AA), founded by Bill Wilson and Bob Smith, aided its membership to overcome alcoholism. [1]

6. To survive the holidays sober, have a plan and stay connected

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   Bring mocktails to stay sober at parties, and get plenty of sleep, healthy food and exercise to reduce stress.

7. Matthew Perry went to rehab 15 times before getting sober ...

   www.aol.com/news/getting-help-just-start-why...

   About 25% to 40% of people with substance use disorders don’t maintain sobriety long term and go into remission — which is defined as a year or more of sustained abstinence from use, Kelly said.

8. Recovery coaching - Wikipedia

   en.wikipedia.org/wiki/Recovery_coaching

   Recovery coaches support the client in achieving and maintaining a solid foundation in recovery and building upon recovery to achieve other life goals that make recovery worthwhile. David Loveland and Michael Boyle wrote a lengthy manual on recovery coaching and how to guide an individual through creating their recovery plan. [ 15 ]

9. Dry January is over, but are ‘sober drinks’ a healthy way to ...

   www.aol.com/news/dry-january-over-sober-drinks...

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