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2. Laughter yoga - Wikipedia

   en.wikipedia.org/wiki/Laughter_yoga

   Laughter yoga (Hasyayoga) is a laughter exercise program which emphasizes three elements: laughter & playfulness, yogic breath-work, and mindfulness meditation. [ 1 ] Laughter Yoga was introduced in Mumbai, India in 1995 by family physician Madan Kataria and his wife Madhuri. [ 1 ]

3. Adding laughter to your life can boost health and healing ...

   www.aol.com/adding-laughter-life-boost-health...

   "There is now even a practice called laughter yoga, focused on breathing and simulating laughter." "Watch shows that make you laugh, and don’t be afraid to laugh out loud. Go to a funny movie or ...

4. Laughter yoga is no joke – see how this practice is helping ...

   www.aol.com/news/laughter-yoga-no-joke-see...

   Yoga isn't all downward dogging – laughter yoga is all about getting in touch with yourself through the joy of giggling. Laughter yoga is no joke – see how this practice is helping tons of ...

5. Albert Nerenberg - Wikipedia

   en.wikipedia.org/wiki/Albert_Nerenberg

   Nerenberg frequently tours and speaks as a Laughologist, an expert on laughter. After traveling to India and studying the benefits of Laughter Yoga with Dr. Madan Kataria, Nerenberg invented Laughtercize, a system of joy-inducing exercise that works off natural human contagious laughter. This technique has been used in a number of Canadian ...

6. Laughter yoga is no joke – see how this practice is helping ...

   www.aol.com/news/laughter-yoga-no-joke-see...

   Yoga isn't all downward dogging – laughter yoga is all about getting in touch with yourself through the joy of giggling.

7. How to Live Forever - Wikipedia

   en.wikipedia.org/wiki/How_to_Live_Forever

   The unusual exercise routine combines yoga breathing with laughter exercises, and it has grown to more than 6,000 Laughter Yoga clubs in over 60 countries. In the documentary, Eleanor Wasson reveals that being a vegetarian and drinking vodka every night are a few secrets to her 100-year lifespan.

8. World Laughter Day - Wikipedia

   en.wikipedia.org/wiki/World_Laughter_Day

   World Laughter Day was created in 1998 by Dr. Madan Kataria, founder of the worldwide Laughter Yoga movement. [1] Dr. Kataria, a family doctor in India, was inspired to start the Laughter Yoga movement in part by the facial feedback hypothesis, which postulates that a person's facial expressions can have an effect on their emotions.

9. 18 Simple Things to Do Every Day to Be Happier and Healthier

   www.aol.com/18-simple-things-every-day-153900660...

   Habit stack. This means linking up a new habit with an existing one. “So, if you want to start journaling more and know you like to sit down with a mug of coffee every morning, place your ...