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The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.
New research in mice and humans suggests that a ketogenic diet may protect against obesity by increasing specific bile acids and decreasing calorie absorption in the gut.
Jeff S. Volek is an American kinesiologist and low-carbohydrate diet advocate who focuses on the clinical application of ketogenic diets. Volek obtained a MSc in Exercise Physiology in 1995 and PhD in Kinesiology from Pennsylvania State University in 1999. [1] He is a registered dietitian. [2]
John Jurasek (born 1997 or 1998), [2] better known online as TheReportOfTheWeek or Reviewbrah, is an American YouTube personality, food critic and radio host.Jurasek reviews fast food, frozen meals, and energy drinks on his YouTube channel of the same name, and hosts a radio show on shortwave radio, Spotify, TuneIn, and SoundCloud.
The keto diet is not for the faint of heart. The diet has gained major traction in the wellness world and is lauded by everyone from athletes to actresses for its reported health benefits ...
Russell Morse Wilder Sr. (November 24, 1885 – December 16, 1959) [1] was an American physician, diabetologist, epileptologist, and medical researcher, known as one of the originators of the ketogenic ("classic keto") diet as a therapy for both epilepsy [2] [3] and diabetes. [4] [5] He coined the term "ketogenic diet."
Unlike some other eating plans, like following the Mediterranean diet or a plant-based diet, the GOLO diet requires you to pay for the Release supplement to get access to the plan and other materials.
It has been suggested that a low-carb, high fat ketogenic diet can be used to help treat epilepsy in children. [6] Additionally, ketone bodies can be anti-inflammatory. [19] Some kinds of cancer cells are unable to use ketone bodies, as they do not have the necessary enzymes to engage in ketolysis.
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