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“In fact, studies have proven it to be the opposite: skipping meals promotes weight gain,” says Cheryl Forberg, RD, nutritionist for “The Biggest Loser.” “When we skip a meal, by the ...
Beyond food, some supplements or libido pills are also often advertised as improving sex drive, but such products are not regulated the same way food and drugs are.
A 2015 study of sleep and sex in college students found each additional hour of sleep was correlated to an improved libido, greater vaginal lubrication and a 14% increase in having sex the next day.
Keep in mind, though, that waiting too long can decrease sexual desire, increase the chances of premature ejaculation, and reduce the intensity of erections, according to Elist.
It is one of their side-effects as the outcome of libido suppression is not intended. However, selective serotonin reuptake inhibitors (SSRIs), being one of them, are indeed often prescribed to people who have immense sexual desire. SSRIs reduce the re-uptake of serotonin back to the neurons, leading to an increase in serotonin level in the body.
A PDE5 inhibitor taken alone has no effect on sex drive, suggesting that serotonergic euphoriants like MDMA may actually increase libido while decreasing performance, similar to alcohol. A 2003 study has found that glycyrrhizin , the compound in liquorice root, can lower levels of testosterone.
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