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This is a list of judo techniques. They are categorized into throwing techniques ( nage-waza ), grappling techniques ( katame-waza ), body-striking techniques ( atemi-waza) , blocks and parries ( uke-waza ), receiving/breakfall techniques ( ukemi ), and resuscitation techniques ( kappo ).
Media related to Judo Nage-waza at Wikimedia Commons Gokyo-no-waza (五教の技): Five sets of techniques Techniques are put into five groups of increasing difficulty that demonstrate progression through judo and may or may not correspond to belts. The 68 throws of Kodokan judo [2]
Kime no kata (極の形) is a series of self-defense oriented katas in judo. Kime no kata, also known as Shinken Shobu no Kata (真剣勝負の形, "the kata of real fighting"), was developed at the Kodokan around 1888. The series is composed of 8 techniques from a kneeling posture (idori waza), and 12 techniques from a standing position (tachi ...
Ju no Kata (Japanese: 柔の形, Hepburn: Jū-no-kata, "forms of gentleness") is a kata (a set of prearranged forms) in Judo.It is designed to teach the fundamental principles of judo, especially the principle of ju (yielding or gentleness). [1]
Itsutsu-no-kata (五の形, "forms of five") is a kata (a set of prearranged techniques) in Judo.It consists in five techniques, known only by their number. Although popular media generally claim that it was developed by Jigoro Kano, [1] [2] recent scientific research has conclusively shown that the kata predates the foundation of Kodokan judo and that Jigoro Kano took it from Tenjin Shinyō ...
O-goshi is known to have existed in the Tenjin Shinyō-ryū traditional school of jujutsu, which Jigoro Kano studied prior to founding judo. In Tenjin Shinyō-ryū texts, the throw is called koshi-nage (腰投, hip throw) [2] O-goshi was one of the first throwing techniques to be incorporated into judo and was included in the Dai nikyo (第二教, second taught group) of the 1895 Gokyo-no-waza ...
It belongs to the third group of the traditional throwing list, the traditional Gokyo (no waza), [1] and the current 67 Throws of Kodokan Judo. [ 2 ] Tomoe nage is categorized as a front sacrifice technique or Mae-sutemi , because the technique is not a sweep or a trip and tori falls back in front of uke while throwing uke. [ 3 ]
Gyaku Jūji-jime (逆十字絞), or gyakujujijime, is a chokehold in judo. [1] It is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list. Danzan Ryu includes this technique in the Shimete list under the name Namijujijime. Ura-Juji-Jime is described in the Canon Of Judo and demonstrated in The Essence of Judo by ...