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The Kripalu Center for Yoga & Health is a nonprofit organization that operates a health and yoga retreat in Stockbridge, Massachusetts. [ 1 ] [ 2 ] Its 160,000-square-foot (15,000 m 2 ) facility is a former Jesuit novitiate and juniorate seminary built in 1957.
The Boston University Fitness and Recreation Center (or FitRec) is an athletic facility at Boston University. [1] Built in 2004–2005 to replace the aging and inadequate Case Gym , the FitRec was built on the site of a National Guard Armory , to which there is a nod in the form of an informative plaque, found just west of the building.
Mindfulness-based stress reduction (MBSR) classes and programs are offered at various facilities, including hospitals, retreat centers, and yoga studios. [23] These programs typically focus on teaching: Mind and body awareness to reduce the physiological effects of stress, pain, or illness.
The book was one of the first three reference works on asanas (yoga postures) in the development of yoga as exercise in the mid-20th century, the other two being Selvarajan Yesudian and Elisabeth Haich's 1941 Sport és Jóga (in Spanish: an English version appeared in 1953) and Theos Bernard's 1944 Hatha Yoga: The Report of a Personal Experience. [2]
In 1983, the Kripalu Center for Yoga and Health was founded in Lenox, MA. [5] The staff of Summit Station was transferred to Lenox, and soon grew to 350 full-time resident staff. By 1994, Kripalu Yoga teachers were teaching in 50 states and 45 countries worldwide, and it was described as the world's largest yoga and health center. [ 7 ]
The Boston Young Women's Christian Association (YWCA) (est.1866) [1] [2] was founded in Boston, Massachusetts, "to aid the young working-women of Boston, without regard to their religious belief." It was incorporated in 1867 by Pauline A. Durant, Ann Maria Sawyer, Hannah A. Bowen, and Clara L. Wells. [ 3 ]
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