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  2. The One Thing You Should Never, Ever Do on the Toilet ... - AOL

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    Everybody poops. We were all born with the innate reflex to empty our bowels and have been doing it since birth, so you would think we’d all be experts at it by now. But did you know that there ...

  3. Anal hygiene - Wikipedia

    en.wikipedia.org/wiki/Anal_hygiene

    The stick would be soaked in a water channel in front of a toilet, and then stuck through the hole built into the front of the toilet [4] for anal cleaning. [5] [6] The tersorium was shared by people using public latrines. To clean the sponge, they washed it in a bucket with water and salt or vinegar.

  4. Game-Changing Cleaning Habits You Can Start Today for a ... - AOL

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    Fresh spills and splatters are also simpler to clean up than set-in stains or stuck-on messes. Keep Shoes at the Door Drastically decrease the amount of dirt and debris tracked in daily by ...

  5. Runner's diarrhea - Wikipedia

    en.wikipedia.org/wiki/Runner's_diarrhea

    Runner's diarrhea will normally clear up by itself from several hours to two days after running. As with all forms of diarrhea, replacement of fluids and electrolytes is advisable. Methods to prevent runner's diarrhea will vary between individuals, although it is advisable to consider examining the pre-running diet to determine potential ...

  6. Hand washing - Wikipedia

    en.wikipedia.org/wiki/Hand_washing

    Poster used in Africa for raising awareness about hand washing after using the toilet with simple low-cost hand washing device One example for hand washing promotion in schools is the "Three Star Approach" by UNICEF that encourages schools to take simple, inexpensive steps to ensure that students wash their hands with soap, among other hygienic ...

  7. 39 Household Hacks That Will Save Your Life This Holiday Season

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    7. Repurpose glass jars. Glass jars from honey, jam, salsa or other condiments can be washed and reused as food containers. Clean the jars really well, and then soak them in hot water to remove ...

  8. Mariko Aoki phenomenon - Wikipedia

    en.wikipedia.org/wiki/Mariko_Aoki_phenomenon

    Quiz scholar and designer Hiroshi Nishino has observed that even when phrases—such as the "Mariko Aoki phenomenon" or the "Dylan effect" (a Japanese phrase referring to how a song or part of it can get stuck in one's head on an endless loop)—have not received academic consensus, "when they have an appealing sound to them they are ...

  9. Trainers Say This Easy Move Will Reverse The Damage Of ... - AOL

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    Here's how to do the move correctly. ... But if you have a desk job, you're kind of stuck. Luckily, there is something you can do about it, and it involves a popular weight you’ll find at most ...

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