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  2. Eatwell Guide - Wikipedia

    en.wikipedia.org/wiki/Eatwell_Guide

    The Eatwell Guide is a pictorial summary of the main food groups and their recommended proportions for a healthy diet. It is the method for illustrating dietary advice by the Public Health England, issued officially by the Government of the United Kingdom. A simplified chart of the original Eatwell Plate

  3. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    The Eatwell plate, as described by the United Kingdom's NHS and FSA. The United Kingdom's Department of Health published Dietary Reference Values. These are equivalent to the easier to understand Eatwell plate used by the National Health Service. This consists of roughly one-third fruit and vegetables ("at least 5 portions"); one-third bread ...

  4. This Is The Secret To Making Even Better Chicken Soup - AOL

    www.aol.com/secret-making-even-better-chicken...

    An additional reason for elevating your chicken soup with lemon rather than other acidic ingredients is the health benefits. Lemons are high in vitamin C, help with digestion, and are full of ...

  5. Help! I Bought Too Much Spinach—Here’s The List Of Recipes ...

    www.aol.com/help-bought-too-much-spinach...

    Blackberry Chicken Salad. This salad has ALL of the important components: a well-seasoned protein, creamy feta, a little crunch from toasted walnuts, and a burst of sweetness from juicy ...

  6. Martha's 1-Ingredient Upgrade for the Best Chicken Soup - AOL

    www.aol.com/marthas-1-ingredient-upgrade-best...

    The best way to give chicken soup an upgrade is to use simple yet powerful ingredients to add flavor. That’s why Martha uses an old-school French secret for many of her soups and broths ...

  7. Chicken soup - Wikipedia

    en.wikipedia.org/wiki/Chicken_soup

    Chicken soup is a soup made from chicken, simmered in water, usually with various other ingredients. The classic chicken soup consists of a clear chicken broth, often with pieces of chicken or vegetables; common additions are pasta, noodles, dumplings, or grains such as rice and barley. Chicken soup is commonly considered a comfort food. [1]

  8. The #1 Piece of Advice You Need Before Making Your Next ... - AOL

    www.aol.com/1-piece-advice-making-next-000000344...

    Bowl of chicken soup. It's soup season and there are few brothy recipes as iconic as chicken soup. The soothing, savory soup has long been a flu and cold-season staple. On a personal note, it's a ...

  9. Food group - Wikipedia

    en.wikipedia.org/wiki/Food_group

    [4] [5] [6] Examples include chicken, fish, turkey, pork and beef. Confections, also called sugary foods and sometimes categorized with fats and oils, is typically a very small category in nutrition guides, if present at all, and is sometimes listed apart from other food groups. [4] [5] Examples include candy, soft drinks, and chocolate.