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  2. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

    www.aol.com/lifestyle/5-healthiest-muffins...

    Per muffin: 160 calories, 8 g fat (4.5 g saturated fat), 140 mg sodium, 17 g carbs (4 g fiber, 9 g sugar), 4 g protein. Soozy's Gluten-Free Muffins come in four tasty flavors, like Matcha Green ...

  3. I was a registered dietitian for 10 years. Here are some of ...

    www.aol.com/registered-dietitian-10-years...

    Additionally, the lemon-basil pasta salad is pretty low in carbohydrates and sugar (considering it's made with pasta), with only 26 grams of carbohydrates and 3 grams of sugar per serving.

  4. Pop Lemon Blueberry Muffins In the Oven for a Quick Breakfast

    www.aol.com/lemon-muffins-bursting-blueberry...

    For the muffins: Preheat the oven to 375°F. Line a 12-cup muffin tin with large paper liners. Add the granulated sugar and lemon zest to a large bowl and, using clean hands, rub the zest into the ...

  5. Muffin - Wikipedia

    en.wikipedia.org/wiki/Muffin

    [14] Consumers think that commercial muffins are a healthier choice than donuts; however, according to Registered Dietician Karen Collins, yeast or raised donuts have from 170 to 270 calories each (cake doughnuts have from 290 to 360 calories), while large bakery muffins have from 340 to 630 calories each and 11 to 27 grams of total fat. [10 ...

  6. Almond Blueberry Lemon Muffins Recipe - AOL

    www.aol.com/.../almond-blueberry-lemon-muffins

    In a bowl, mix together both flours, baking soda and salt. Set aside. In another larger bowl, mix together the sugar, oil, egg, lemon zest and juice and water until it's smooth.

  7. Company's Coming - Wikipedia

    en.wikipedia.org/wiki/Company's_Coming

    Company's Coming is a popular line of cookbooks that has sold over 30 million copies since 1981. The series is produced by Company's Coming Publishing Limited based in British Columbia, and distributed from Edmonton, Alberta.

  8. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    [2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories".

  9. 60 Healthy Snack Ideas That Keep You Full - AOL

    www.aol.com/lifestyle/60-healthy-snack-ideas...

    10. Protein Muffins. ... healthy snack, pair some low-fat cheese with high-fiber crackers, ... Sprinkle some olive oil and lemon juice to lightly coat the veggies.

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