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2. Mayo Clinic Diet - Wikipedia

   en.wikipedia.org/wiki/Mayo_Clinic_Diet

   The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

3. What is the Mayo Clinic Diet — and is it healthy? - AOL

   www.aol.com/lifestyle/mayo-clinic-diet-does...

   The Mayo Clinic, on the other hand, isn’t an “on-again-off-again” diet, as the book notes. “The program is designed to be practical and enjoyable so you’ll stick with it for the long ...

4. Everything you need to know about the Mayo Clinic diet - AOL

   www.aol.com/lifestyle/everything-know-mayo...

   The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...

5. Which weight loss program is best for you? Dietitians and ...

   www.aol.com/news/weight-loss-program-best...

   Rated among the top 10 diet programs by U.S. News and World Report in 2023, the Keyto diet is a low-carbohydrate diet that emphasizes Mediterranean diet foods and fats that helps people “lose ...

6. Iron deficiency - Wikipedia

   en.wikipedia.org/wiki/Iron_deficiency

   Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...

7. Vegan nutrition - Wikipedia

   en.wikipedia.org/wiki/Vegan_nutrition

   Due to the low absorption rate on non-heme iron, it is recommended to eat dark leafy greens (and other sources of iron) together with sources of vitamin C. [109] Iron levels of vegans may be of concern because of the limited bioavailability. There are concerns about the bioavailability of iron from plant foods, assumed by some researchers to be ...