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People have long been told to avoid soy, but experts say it could be one of the best foods for you. ... Is soy bad for you? The concerns about soy primarily stem from two studies published in 1987 ...
“People with an extreme soy allergy or who are highly sensitive to soy should avoid soy lecithin,” Fetter says. ... What is soy lecithin? Is it bad for you and where it's found. Show comments.
People with a confirmed soy allergy should avoid foods containing soy-sourced ingredients. [1] [3] [4] [26] In many countries, packaged food labels are required to list ingredients, and soy is identified as an allergen. Many fast-food restaurants commonly use soy protein in hamburger buns , or as substitute meat (soy protein) preparations. [27]
But the current pariahs are canola, corn, cottonseed, grapeseed, soy, rice bran, sunflower, and safflower oils. ... “People are always looking for some demon that’s the cause of their problems
Seed oils are oils extracted from the seed, rather than the pulp or fruit, of a plant. Seed oils are characterized by the industrial process used to extract the oil from the seed and a high content of polyunsaturated fatty acids (PUFAs.) [10] Critics' "hateful eight" oils consist of canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran oils, [8] which are creations of ...
Soylent initially suspected soy or sucralose intolerance. [33] However, on November 7, 2016, the company instead blamed algal flour for making people sick and said it planned to remove it from future formulations of the powders and bars, [34] [35] which it did in the next formulation, version 1.7, introduced on December 15, 2016.
Soy milk contains all of the necessary amino acids, is protein-rich, low in saturated fat, “and high in potassium and plant compounds called isoflavones, which can be good for heart health ...
Soy is a good source of protein for vegetarians and vegans or for people who want to reduce the amount of meat they eat, according to the US Food and Drug Administration: [136] Soy protein products can be good substitutes for animal products because, unlike some other beans, soy offers a 'complete' protein profile. ...