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2. This man ate Chipotle every day for 3 months while trying ...

   www.aol.com/article/lifestyle/2018/04/16/this...

   A Chipotle-based diet helped one man lose 22 pounds in three months. Tyler Marinelli posted on Reddit this week that, after starting a Chipotle-centric diet of intermittent fasting on New Years ...

3. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

4. Is Losing 10 Pounds In 30 Days Realistic? A Doctor And ... - AOL

   www.aol.com/heres-much-weight-actually-possible...

   Here's the truth: The average person cannot safely lose 10 pounds in a month, says Michael Glickman, MD, a board-certified family medicine and obesity medicine physician and founder of Revolution ...

5. A man who lost 100 pounds while enjoying his favorite foods ...

   www.aol.com/man-lost-100-pounds-while-111401751.html

   Xavier lost 100 pounds in just over a year, and has maintained for almost two years. His upcoming cookbook, " The Rebel Diet ," features recipes that helped him lose weight. "I was just sick of it.

6. Weight management - Wikipedia

   en.wikipedia.org/wiki/Weight_management

   However, weight neutral approaches to health have also been shown to result in positive health outcomes. [ 6 ] [ 7 ] Understanding the basic science of weight management and strategies for attaining and maintaining a healthy weight is important because obesity is a risk factor for development of many chronic diseases , like Type 2 diabetes ...

7. Everything You Know About Obesity Is Wrong - The Huffington Post

   highline.huffingtonpost.com/articles/en/...

   The problem is that in America, like everywhere else, our institutions of public health have become so obsessed with body weight that they have overlooked what is really killing us: our food supply. Diet is the leading cause of death in the United States, responsible for more than five times the fatalities of gun violence and car accidents ...

8. ‘At 47, I Lost 20 Pounds By Following This 3-Month Workout ...

   www.aol.com/47-lost-20-pounds-following...

   Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions. ‘At 47, I Lost 20 Pounds By Following ...

9. Kevin James, 58, Claims He Lost 60 Pounds by Fasting ... - AOL

   www.aol.com/kevin-james-58-claims-lost-140000425...

   While discussing his struggles with fitness and weight loss, Kevin James told Joe Rogan he once lost 60 pounds by fasting for over 40 days. We do not recommend.