enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. The Best & Worst Menu Items at Maggiano's, According to a ...

   www.aol.com/best-worst-menu-items-maggianos...

   As a single serving is about 3-4 ounces of red meat ... Calories: 70 Fat: 4.5 g ... It actually may be healthier to opt for a side of pasta and olive oil than mashed potatoes as it constitutes far ...

3. I Tried 4 Fast-Food Mashed Potatoes & the Best Was ... - AOL

   www.aol.com/tried-4-fast-food-mashed-120021199.html

   Nutrition: (Per Medium Order): Calories: 130 Fat: 1.5 g (Saturated Fat: 0.5 g) Sodium: 410 mg Carbs: 25 g (Fiber: 2 g, Sugar: 0 g) Protein: 4 g. Mashed potatoes are a bit of an unorthodox side ...

4. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

   www.aol.com/15-healthiest-cracker-barrel-dishes...

   Nutrition (Per order): Calories: 320 Fat: 20 g (Saturated fat: 7 g) Sodium: 510 mg Carbs: 25 g (Fiber: 3 g, Sugar: 1 g) Protein: 11 g. A premium side, the Loaded Mashed Potatoes are filling and ...

5. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

6. How to Make Healthy Mashed Potatoes Everyone Will Love - AOL

   www.aol.com/healthy-mashed-potatoes-everyone...

   Mashed potatoes, per the USDA database, contain 211 calories per 3/4-cup serving, as well as 4 grams saturated fat. Recipes vary, of course. ... Roasted Garlic Mashed Potatoes. Makes 4 (3/4-cup ...

7. Mashed potato - Wikipedia

   en.wikipedia.org/wiki/Mashed_potato

   Mashed potato or mashed potatoes (American, Canadian and Australian English), colloquially known as mash (British English), [2] is a dish made by mashing boiled or steamed potatoes, usually with added milk, butter, salt and pepper. It is generally served as a side dish to meat or vegetables. Roughly mashed potatoes are sometimes called smashed ...

8. The 14 Best & Worst Menu Items at Bojangles - AOL

   www.aol.com/14-best-worst-menu-items-180750421.html

   Per Serving: 470 calories, 28 g fat (11 g saturated fat), 1,160 mg sodium, 38 g carbs (1 g fiber, 4 g sugar), 15 g protein. Though it's not as healthy as the plain option, adding sausage to one of ...

9. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

   www.aol.com/lifestyle/got-high-blood-pressure...

   Half an avocado (mashed) 1 whole wheat roll. Afternoon snack (238 calories) 1 oz. of almonds. 1 medium orange. Dinner (561 calories) 4 oz. of baked chicken breast seasoned with herbs and spices ...