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2. Ergonomics for manual material handling - Wikipedia

   en.wikipedia.org/wiki/Ergonomics_for_Manual...

   Instead of lifting and pouring from the drum, insert a siphon or a pump. Increase the size of the container or the weight of the load so that it is too large to handle manually. Use a hook for light-weight containers to reduce your reach. Use a drum dolly. Use a cart or platform truck. Use a portable scissors lift. Use a hand truck.

3. Powered exoskeleton - Wikipedia

   en.wikipedia.org/wiki/Powered_exoskeleton

   An exhibit of the "Future Soldier" designed by the United States ArmyA powered exoskeleton is a mobile machine wearable over all or part of the human body, providing ergonomic structural support, and powered by a system of electric motors, pneumatics, levers, hydraulics or a combination of cybernetic technologies, allowing for sufficient limb movement, and providing increased strength ...

4. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

   www.aol.com/lifestyle/experts-weight-lifting...

   Discover how senior weight lifting can help women over 60 build strength, bone health, ... Dumbbells, kettlebells, stair or step-up platform | Good for: Full-body. 1. Air Squat.

5. Aerial work platform - Wikipedia

   en.wikipedia.org/wiki/Aerial_work_platform

   Replacing an advertising poster in London using an aerial work platform. An aerial work platform (AWP), also known as an aerial device, elevating work platform (EWP), aerial lift, cherry picker, bucket truck or mobile elevating work platform (MEWP) is a mechanical device used to provide temporary access for people or equipment to inaccessible areas, usually at height.

6. Counterweight - Wikipedia

   en.wikipedia.org/wiki/Counterweight

   A simple crane. A counterweight is a weight that, by applying an opposite force, provides balance and stability of a mechanical system. [1] The purpose of a counterweight is to make lifting the load faster and more efficient, which saves energy and causes less wear and tear on the lifting machine.

7. The #1 Best Lifting Routine To Help You Drop Weight Fast - AOL

   www.aol.com/1-best-lifting-routine-help...

   Keep reading for the #1 best lifting workout to lose weight fast. And when you're finished working up a sweat, check out the 5 Most Effective At-Home Workouts for Weight Loss . 1.