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  2. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

    www.aol.com/18-heart-healthy-dinner-recipes...

    View Recipe. Vegan Roasted Vegetable Quinoa Bowl with Creamy Green Sauce. In a vegan riff on green goddess dressing, cashews provide a creamy base with tons of flavor from herbs and apple-cider ...

  3. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

    www.aol.com/lifestyle/23-diabetes-friendly...

    Chickpea & Roasted Red Pepper Lettuce Wraps with Tahini Dressing. ... View Recipe. Vegan Roasted Vegetable Quinoa Bowl with Creamy Green Sauce. In a vegan riff on green goddess dressing, cashews ...

  4. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

    www.aol.com/20-diabetes-friendly-lunches-help...

    Veggie & Hummus Sandwich. View Recipe. Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey ... Pesto & Quinoa Bowls. View Recipe. ... nutty tahini dressing brings together no-cook ...

  5. 15 Quinoa Salad Recipes That Are Filliing, Nutritious and ...

    www.aol.com/15-quinoa-salad-recipes-filliing...

    9. Easy Quinoa Salad. Time Commitment: 10 minutes Why We Love It: ready in <15 minutes, less than 500 calories, crowd-pleaser, vegetarian The chopped cucumber, cherry tomatoes and fresh spinach in ...

  6. Asian Quinoa and Vegetable Salad Recipe - AOL

    homepage.aol.com/food/recipes/asian-quinoa-and...

    Soak quinoa for 15 minutes. Rinse well in a fine mesh strainer, until water runs clear and is not foamy. Bring 2¼ cups water and salt to a boil, add quinoa and reduce to a simmer. Cover and cook for 15 minutes. Remove from heat and steam with lid on for an additional 5 minutes. Fluff with a fork. Combine quinoa with vegetables and sesame seeds.

  7. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    1 serving Green Veggie Bowl with Chicken & Lemon-Tahini Dressing Daily Totals: 1,503 calories, 53g fat, 84g protein, 188g carbohydrate, 35g fiber, 1,853mg sodium.

  8. 22 Meal-Prep Fall Lunches for Adults - AOL

    www.aol.com/22-meal-prep-fall-lunches-224626990.html

    This beautiful grain bowl is packed with healthy ingredients like quinoa, chickpeas, kale and cauliflower--all drizzled with a lemony tahini sauce. The fast one-bowl meal makes a satisfying ...

  9. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Lunch (400 calories) Quinoa with chickpeas, cucumbers, tomatoes, red onions and a lemon-tahini dressing. Afternoon snack (150 calories) Carrot sticks with hummus. Dinner (500 calories) Sheet-pan ...