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  2. How Healthy Are Apples? From Calories to Whether They ... - AOL

    www.aol.com/healthy-apples-calories-whether...

    Generally, it's a good idea to know all about the foods you're consuming—including the number of calories in an apple. Calories aren't everything, though. Having a holistic view of the nutrients ...

  3. Are you eating apples the right way? Don’t make this 1 mistake

    www.aol.com/news/many-calories-apple-health...

    Here are some of the best reasons to add a bushel of apples to your shopping list and tasty ways to eat “an apple a day.” Apple nutrition facts. One medium apple has: 95 calories. 0.5 grams ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  5. Apple - Wikipedia

    en.wikipedia.org/wiki/Apple

    An apple is a round, edible fruit produced by an apple tree (Malus spp., among them the domestic or orchard apple; Malus domestica). Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found.

  6. Red Delicious - Wikipedia

    en.wikipedia.org/wiki/Red_Delicious

    Red Delicious is a type of apple with a red exterior and sweet taste that was first recognized in Madison County, Iowa, in 1872. Today, the name Red Delicious comprises more than 50 cultivars . It was the most produced apple cultivar in the United States from 1968 until 2018, when it was surpassed by Gala .

  7. What Nutritionists Want You to Know About These 30 Low ... - AOL

    www.aol.com/35-filling-low-calorie-foods...

    Here, 24 more surprisingly low-cal foods that offer big nutritional payoffs, based on information from The Men's Health Big Book of Food & Nutrition. This article was originally published by our ...

  8. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Various foods. This is a categorically organized list of foods.Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.

  9. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    The island of Ireland's Food Safety Promotion Board uses The Food Pyramid, which is divided into five levels: bread, cereals and potatoes at the large base (6 or more servings); then fruit and vegetables (5); followed by milk, cheese and yogurt (3); then meat, fish, eggs and alternatives (2); and finally fats, high fat/sugar snacks, foods and ...