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  2. If Your Feet Hurt, Try These Podiatrist-Recommended Toe ... - AOL

    www.aol.com/lifestyle/feet-hurt-try-podiatrist...

    Toe separators, or toe spacers, help alleviate aches and pains in the feet. Podiatrists share the best ones for bunions, hammer toes, and other conditions. If Your Feet Hurt, Try These Podiatrist ...

  3. The best bunion correctors of 2025, according to podiatrists

    www.aol.com/lifestyle/best-bunion-correctors...

    Type: Foam insoles | Sizing: 5-13 for women; 7-13 for men ... They can be worn with other pain relief devices, such as a toe spacer or bunion pad, but they have nice features on their own ...

  4. Bunion - Wikipedia

    en.wikipedia.org/wiki/Bunion

    Gel toe spacers come in a variety of sizes and shapes. Orthotics are splints or regulators while conservative measures include various footwear like toe spacers, valgus splints, and bunion shields. Toe spacers seem to be effective in reducing pain, but there is no evidence that any of these techniques reduces the physical deformity.

  5. Fourth metatarsal bone - Wikipedia

    en.wikipedia.org/wiki/Fourth_metatarsal_bone

    The function of the muscle is to move the fourth toe medially and move the toes together. [ 2 ] The horizontal head of the adductor hallucis also originates from the lateral side of the metacarpophalangeal joint and from the deep transverse metatarsal ligament , [ 2 ] a narrow band which runs across and connects together the heads of all the ...

  6. Plantar plate - Wikipedia

    en.wikipedia.org/wiki/Plantar_plate

    The MTP joint of the first toe differs from those of the other toes in that other muscles act on the joint, and in the presence of two sesamoid bones. The plantar plate is firm but flexible fibrocartilage with a composition similar to that found in the menisci of the knee (composed roughly of 75% type-I collagen ), and can thus withstand ...

  7. Joint dislocation - Wikipedia

    en.wikipedia.org/wiki/Joint_dislocation

    In the United States, men are most likely to sustain a finger dislocation with an incidence rate of 17.8 per 100,000 person-years. [44] Women have an incidence rate of 4.65 per 100,000 person-years. [44] The average age group that sustain a finger dislocation are between 15 and 19 years old. [44]

  8. Toe walking - Wikipedia

    en.wikipedia.org/wiki/Toe_walking

    Toe walking is a term describing a type of walking style. Toe walking is when a person walks on their toes or the ball of their foot, without putting much or any weight on the heel or any other part of the foot. [1] Toe walking in toddlers is common. Children who toe walk as toddlers commonly adopt a heel-toe walking pattern as they grow older.

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