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  2. Body found in water at former Beard Brook Park, Modesto ... - AOL

    www.aol.com/news/body-found-water-former-beard...

    A body was found in the water in the former Beard Brook Park on Friday, according to the Modesto Police Department.

  3. The best foods for better brain health - AOL

    www.aol.com/best-foods-better-brain-health...

    Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories your body uses in a day. So, food is literally fuel for your brain.

  4. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and good health. [1] Poor nutrition is a chronic problem often linked to poverty, food security, or a poor understanding of nutritional requirements. [2] Malnutrition and its consequences are large contributors to deaths, physical deformities, and disabilities worldwide. [3] Good ...

  5. What Really Happens When You Eat Foods High in Lectins - AOL

    www.aol.com/really-happens-eat-foods-high...

    Social media has been warning users to stay away from these “anti-nutrients," but what foods are actually high in lectins? And are they really bad for you?

  6. Diet (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Diet_(nutrition)

    Diet (nutrition) A selection of magnesium-containing food consumed by humans. The human diet can vary widely. In nutrition, diet is the sum of food consumed by a person or other organism. [1] The word diet often implies the use of specific intake of nutrition for health or weight-management reasons (with the two often being related).

  7. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    Mineral (nutrient) Carbonic anhydrase, an enzyme that requires zinc (gray sphere near the center of this image), is essential for exhalation of carbon dioxide. In the context of nutrition, a mineral is a chemical element. Some "minerals" are essential for life, but most are not. [1] [2] [3] Minerals are one of the four groups of essential ...

  8. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    The healthiest flour has more vitamins and minerals and fewer calories than refined wheat and white flours. Try oat flour or chickpea flour for health benefits.

  9. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4] Various nutrition guides are published by medical and ...

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