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  2. Dermatophagia - Wikipedia

    en.wikipedia.org/wiki/Dermatophagia

    OCD. Dermatophagia (from Ancient Greek δέρμα — lit.skin and φαγείαlit.eating) or dermatodaxia (from δήξις, lit.biting) [3] is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers. This action can either be conscious or unconscious [4] and it is considered to be a type of pica.

  3. Excoriation disorder - Wikipedia

    en.wikipedia.org/wiki/Excoriation_disorder

    Specialty. Dermatology. Psychiatry. Excoriation disorder, more commonly known as dermatillomania, is a mental disorder on the obsessive–compulsive spectrum that is characterized by the repeated urge or impulse to pick at one's own skin, to the extent that either psychological or physical damage is caused. [4] [5]

  4. Fatal insomnia - Wikipedia

    en.wikipedia.org/wiki/Fatal_insomnia

    Fatal insomnia is an extremely rare neurodegenerative prion disease that results in trouble sleeping as its hallmark symptom. [2] The majority of cases are familial ( fatal familial insomnia [FFI]), stemming from a mutation in the PRNP gene, with the remainder of cases occurring sporadically ( sporadic fatal insomnia [sFI]).

  5. A Neurologist Explains Why You Can’t Get That Song Out of ...

    www.aol.com/neurologist-explains-why-t-song...

    An earworm happens when you have the “inability to dislodge a song and prevent it from repeating itself” in your head, explains Steven Gordon, M.D ., neurologist at UC Health and assistant ...

  6. How to Get Back to Sleep After Waking Up at Night - AOL

    www.aol.com/lifestyle/back-sleep-waking-night...

    Most experts recommend staying in bed after night wakings and trying to fall back asleep for 15 to 20 minutes. If you’re still awake after that window, get out of bed and go to a calm, quiet ...

  7. Struggling to Sleep With Low Back Pain? These Expert ... - AOL

    www.aol.com/lifestyle/struggling-sleep-low-back...

    Dr. Adogwa agrees with this advice. “Sleeping on your back with a pillow under the knees helps maintain the natural curve of the spine, reducing stress on the lower back,” he adds. “Side ...

  8. Middle-of-the-night insomnia - Wikipedia

    en.wikipedia.org/wiki/Middle-of-the-night_insomnia

    Sleep medicine. Middle-of-the-night insomnia (MOTN) is characterized by having difficulty returning to sleep after waking up during the night or very early in the morning. This kind of insomnia (sleeplessness) is different from initial or sleep-onset insomnia, which consists of having difficulty falling asleep at the beginning of sleep.

  9. You can (and should) train yourself to sleep on your back - AOL

    www.aol.com/article/lifestyle/2018/02/19/you-can...

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