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Cardio drumming is a form of exercise that utilizes drumming movements. [ 1 ] [ 2 ] It can be practiced by nearly all individuals and does not require drumming experience. [ 1 ] The exercise involves using drumsticks to hit an exercise ball placed on a bucket , while listening to upbeat music . [ 1 ]
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Set aside 20 to 30 minutes each week to practice mindfulness and take in the environment around you—without phones, music, TV, or other distractions. Related: 6 Easy Ways to Practice Mindfulness ...
To ward off dementia, older adults may want to spend more time reading, praying, crafting, listening to music and engaging in other mentally stimulating behaviors, a new study says.
The method involves not crossing the hands when playing the hi-hat (or ride-cymbal) and snare drum simultaneously as opposed to the more traditional way of playing drums which features crossed hands as the basic playing position. [1] Absolute beginners often choose this open-handed way of playing as their first and natural attempt at drumming.
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The Moeller Method uses the whipping motion, described above, and applies it to the 4 basic strokes of drumming, the Full, Up, Down, and Tap strokes. [6] Using a combination of the basic strokes, in the whipping Moeller style it is possible to play extremely quickly with minimal effort, or to introduce a series of accents into a stream of notes with relative ease. [7]