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2. 10 kettlebell exercises that will give you a full-body ... - AOL

   www.aol.com/16-kettlebell-exercises-tone-entire...

   Exercises using kettlebells recruit core-stabilizing muscles making every movement a full-body workout, toning the arms, core, legs and butt. 10 kettlebell exercises that will give you a full-body ...

3. 5 Best Kettlebell Exercises for a Lean, Sculpted Waistline - AOL

   www.aol.com/5-best-kettlebell-exercises-lean...

   These kettlebell exercises fire up your core while supporting total-body strength and stability. "The half get-up and HK chop focus on rotational control and core stabilization, essential for ...

4. 10 Standing Kettlebell Exercises To Lose Weight & Get Lean ...

   www.aol.com/10-standing-kettlebell-exercises...

   Whether you're a beginner or an experienced lifter, the following 10 standing kettlebell exercises will target all major muscle groups, helping you burn fat while sculpting a lean, toned body.

5. All You Need Is A Kettlebell And 20 Minutes For This Core ...

   www.aol.com/20-minute-kettlebell-abs-workout...

   20-Minute Beginner Kettlebell Abs Workout. Time: 15-30 minutes | Equipment: medium kettlebell | Good for: abs, total body. Instructions: Complete the first circuit in order, move on to the second ...

6. 5 Effective Kettlebell Exercises To Melt Underarm Fat Fast - AOL

   www.aol.com/5-effective-kettlebell-exercises...

   Below, Garcia outlines his five must-try kettlebell exercises for melting underarm fat fast. Choose the kettlebell weight you feel most comfortable with, and get to it! 1. Kettlebell Single-Arm ...

7. This Quick And Effective Kettlebell Routine Will Sculpt Your ...

   www.aol.com/lifestyle/quick-effective-kettlebell...

   Kettlebell core exercises build muscle for abs definition, boost power, and up grip strength. Grab a kettlebell and try these effective core exercises. This Quick And Effective Kettlebell Routine ...