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  2. This 390-Calorie Popeyes Order Is Perfect for Weight Loss - AOL

    www.aol.com/lifestyle/390-calorie-popeyes-order...

    Nutrition (Per order): Calories: 390 Fat: 7 g (Saturated Fat: 2 g) Sodium: 1,510 mg Carbs: 21 g (Fiber: 1 g, Sugar: 1 g) Protein: 46 g. TikTok user @SmallerSam_PCOS is known on her channel for ...

  3. These are the 27 healthiest fast food items, according to ...

    www.aol.com/news/27-healthiest-fast-food-items...

    The dressing adds about an extra 100 calories. Nutrition info: 540 calories, 23 grams of fat, 51 grams of carbs, 36 grams of protein, 1,180 milligrams of sodium. Starbucks Rolled and steel-cut oatmeal

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  5. Fatsecret - Wikipedia

    en.wikipedia.org/wiki/FatSecret

    Fatsecret was founded in 2006 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services.

  6. Popeyes' Famous Thanksgiving Turkey Is Back—Here's ... - AOL

    www.aol.com/popeyes-famous-thanksgiving-turkey...

    Popeyes also introduced a new limited-edition Apple Cranberry Tea, Apple Cranberry Lemonade, and Ghost Pepper Chicken Sandwich (632 calories) earlier this month. The sandwich features a buttermilk ...

  7. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  8. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.

  9. The Genius Popeyes Ordering Trick We Wish We’d Known ... - AOL

    www.aol.com/lifestyle/genius-popeyes-ordering...

    The Popeyes red beans and rice is mild, but you can add hot sauce to make it spicier. Unfortunately, Popeyes' red beans and rice doesn't always have enough sausage, if any at all!