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140 calories, 9 g fat (1.5 g saturated fat), 0 mg sodium, 12 g carbs (2 g fiber, 10 g sugar), 4 g protein. When looking at our list, you'll notice trail mix is a concentrated source of fat.
Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as a food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...
The strawberries are my favorite—I love adding the pieces to oatmeal, Homemade Trail Mix and my favorite granola. ... which are somehow less expensive than Walmart's. These protein-packed pulses ...
A common variety of trail mix made out of peanuts, raisins, and candy coated chocolate, around 4.8 kcal/gram [9] After shelter, a sleeping system, the backpack and water, food is the biggest contributor to pack weight and an area where substantial gains over traditional backpacking can be made.
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For snacks, I stick to dry items like trail mix that aren't coated in dusty flavors. Forgetting to pack my own source of caffeine made my trips more expensive. A driver sips a to-go coffee on a ...
According to shopping experts, these childhood faves hide energy-zapping simple sugars within those crispy flakes and marshmallow mix-ins. They recommend skipping sugary cereals for lacking truly ...
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