Search results
Results from the WOW.Com Content Network
The 440 yard race distance used imperial measurements, which have been replaced by metric-distance races. The 400 metres (400 meter or 400 m race) is the successor to the 440 yard dash. [ 5 ] An athlete who competes in the 400 m may still be referred to as 'quarter-miler' though this rounded, metric distance is 2 1/3 meters shorter than a full ...
Prior to metrication, many tracks in the United States and the Commonwealth of Nations were constructed to the specifications of one quarter of a mile, 440 yards (402.336 m). Thus when the mile was run, the race was a four lap race.
Language links are at the top of the page. Search. Search
Start with fewer miles and then increase over time to create a more sustainable routine. Aim for: anywhere between 2,000 and 8,000 steps per day—which is between one and four miles. Keep in mind ...
And, if you have access to a treadmill, you can walk while you watch TV or talk on the phone, he says. How to track your mileage There are a few different ways to keep track of your mileage.
These events have their roots in races of imperial measurements that later changed to metric: the 100 metres evolved from the 100-yard dash, [29] the 200 m distances came from the furlong (or 1/8 of a mile), [30] and the 400 m was the successor to the 440 yard dash or quarter-mile race. [31]
This is a list of NCAA Division I outdoor champions in the 400 meters or its imperial equivalent 440 yard dash. For men, the imperial distance was contested until 1975 excepting Olympic years starting in 1932. Metrication occurred in 1976, so all subsequent championships were at the metric distance.
“It took me a while to work up to 2 (miles).”After about four months, she reached her highest number of steps ever in a day — 8,000. She still walks this many steps a day, and it's helped ...