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  2. Got a cold? These 7 soups can help you feel better.

    www.aol.com/lifestyle/got-cold-7-soups-help...

    And if you enjoy adding noodles, they offer easy-to-digest carbohydrates for energy. ... This fiery soup is made with shrimp or chicken, lemongrass, kaffir lime leaves and chili, creating a tasty ...

  3. Bolita bean - Wikipedia

    en.wikipedia.org/wiki/Bolita_bean

    The Bolita bean is small and round, with a creamy texture and a rich, complex flavor. They have thin skin that makes them easy to digest, and they cook faster than pinto beans. They are an excellent source of protein and fiber and are low in fat, making them a healthy choice for a variety of dishes. [14]

  4. Gruel - Wikipedia

    en.wikipedia.org/wiki/Gruel

    In the United Kingdom, it was a common remedy for the sick, relatively nourishing and easy to digest, and a standard component of the evening meal in British hospitals into the early 20th century. [6] [7] In the Americas, maize gruels were once one of the main food sources for many Mesoamerican peoples, such as the Maya and Aztecs.

  5. I tried 5 different kinds of canned chili, and there's only ...

    www.aol.com/tried-5-different-kinds-canned...

    I reviewed five kinds of canned chili from the supermarket to find the best-tasting option. The meat-free version of Amy's was quite tasty, but the Campbell's Chunky chili mac was my favorite.

  6. See If You Know the Top Foods to Eat When You Have an Upset ...

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    Applesauce. Applesauce is an awesome aid to get your stomach back in working order," says Jessica Stamm, M.S., R.D.N., a registered dietitian nutritionist in California.It's easy to digest but ...

  7. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract. Such a diet is called bland because it is soothing to the digestive tract; it minimizes irritation of tissues.

  8. Quick & Easy Chili Recipe - AOL

    w.main.welcomescreen.aol.com/.../quick-easy-chili

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  9. 12 Easy-to-Digest Foods for Sensitive Stomachs - AOL

    www.aol.com/news/12-easy-digest-foods-sensitive...

    Your bestie is known for her iron stomach (things like last week’s leftovers, three-day-old sushi and chicken vindaloo don’t even phase her). You, on the...