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  2. Biomechanics of sprint running - Wikipedia

    en.wikipedia.org/wiki/Biomechanics_of_sprint_running

    In short, the athlete would have a hard time controlling the rotation of their trunk without arm swing. The same study [8] also suggested that, as opposed to popular belief, the horizontal force production capabilities of the arms are limited due to the backward swing that follows the forward swing, so the two components cancel each other out ...

  3. Stretch marks - Wikipedia

    en.wikipedia.org/wiki/Stretch_marks

    Boosting the production of collagen and elastin helps prevent stretch marks from occurring. [18] Stretch marks can also derive from nutritional deficiencies. Consuming foods that contribute to the skin's health, such as zinc-rich foods, protein-rich foods, and foods high in vitamin A, C, and D, can help suppress stretch marks. [19]

  4. Are you stretching correctly? Fitness experts break down what ...

    www.aol.com/type-stretch-best-workout-130042087.html

    The pigeon pose is a static stretch Houlin highly recommended for post-workout. You’re on the ground with your front leg in a 90-degree bend at the knee with the back leg extended behind you ...

  5. Spaghettification - Wikipedia

    en.wikipedia.org/wiki/Spaghettification

    In astrophysics, spaghettification (sometimes referred to as the noodle effect) [1] is the vertical stretching and horizontal compression of objects into long thin shapes (rather like spaghetti) in a very strong, non-homogeneous gravitational field. It is caused by extreme tidal forces.

  6. Dermatologists Say These Stretch Mark Creams Actually Work

    www.aol.com/dermatologists-stretch-mark-creams...

    Stretch marks are caused when the skin stretches and expands quickly. Minimize the appearance of streaks and scars with these topical creams, oils, and salves. Dermatologists Say These Stretch ...

  7. All the Ways to *Actually* Get Rid of Stretch Marks - AOL

    www.aol.com/lifestyle/ways-actually-rid-stretch...

    Wondering how to get rid of stretch marks? Here are the best stretch mark removal treatments dermatologists recommend, like lasers, microneedling, and creams.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Lessen the Appearance of Stretch Marks With These Derm ... - AOL

    www.aol.com/lifestyle/top-stretch-mark-creams...

    Experts share the cause behind stretch marks, plus their top recommendations for stretch mark creams, including picks from Peter Thomas Roth, Differin, and Bio-Oil. Lessen the Appearance of ...

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