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2. 10 tasty protein sources for vegans and vegetarians ... - AOL

   www.aol.com/news/9-tasty-protein-sources-vegans...

   Try tips to add vegan protein to your diet. Cook them or buy them premade, like tofu, beans or quinoa. 10 tasty protein sources for vegans and vegetarians, according to a dietitian

3. 21 High-Protein Smoothies That Will Keep You Full Until ... - AOL

   www.aol.com/lifestyle/17-high-protein-smoothies...

   We’ll never tire of an expertly blended strawberry-banana smoothie, but fruit alone is only satiating enough to hold us over for an hour or two. So, we’ve rounded up 21 high-protein smoothies ...

4. Our 20 Most Saved Smoothie Recipes - AOL

   www.aol.com/20-most-saved-smoothie-recipes...

   Red lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using unsweetened coconut beverage or almond milk in place of the dairy milk. View Recipe

5. Vegan nutrition - Wikipedia

   en.wikipedia.org/wiki/Vegan_nutrition

   Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat, iron, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, and vitamin B 12. [2] Researchers agree that those on a vegan diet should take a vitamin B 12 dietary supplement. [1] [3]

6. Protein combining - Wikipedia

   en.wikipedia.org/wiki/Protein_combining

   Protein combining or protein complementing is a dietary theory for protein nutrition that purports to optimize the biological value of protein intake. According to the theory, individual vegetarian and vegan foods may provide an insufficient amount of some essential amino acids, making protein combining with multiple complementary foods necessary to obtain a meal with "complete protein".

7. Naked Juice - Wikipedia

   en.wikipedia.org/wiki/Naked_Juice

   Naked Juice is an American brand that produces juices and smoothies.The company is based in Monrovia, California and is owned by PAI Partners.The first Naked Juice drink was produced in 1983 and sold in California under the name "Naked Juice", referring to the composition of no artificial flavors, added sugar, or preservatives. [1]