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2. 5 easy exercises to prevent knee pain from a personal trainer

   www.aol.com/lifestyle/5-easy-exercises-prevent...

   5 exercises to prevent knee pain. Strengthening exercises can help manage pain for people with knee osteoarthritis and can prevent pain from happening in the first place. These exercises make the ...

3. Chiropractic treatment techniques - Wikipedia

   en.wikipedia.org/wiki/Chiropractic_treatment...

   The Activator Method Chiropractic Technique (AMCT) is a chiropractic treatment method and device created by Arlan Fuhr as an alternative to manual manipulation of the spine or extremity joints. The device is categorized as a mechanical force manual assisted (MFMA) instrument which is generally regarded as a softer chiropractic treatment technique.

4. Try 5 exercises to fix knee pain and offset the damage of ...

   www.aol.com/try-5-exercises-fix-knee-093102149.html

   Step-ups strengthen the knee and help fix imbalances Step-ups can help address muscle imbalances by focusing on one leg at a time, while also improving lower body strength and stability. Zinkevych ...

5. Spinal adjustment - Wikipedia

   en.wikipedia.org/wiki/Spinal_adjustment

   A chiropractor performs an adjustment on a patient. Spinal adjustment and chiropractic adjustment are terms used by chiropractors to describe their approaches to spinal manipulation, as well as some osteopaths, who use the term adjustment. Research has shown that chiropractic care is effective for musculoskeletal conditions.

6. The 8 Smartest Knee Exercises to Help Keep Your Joints ... - AOL

   www.aol.com/lifestyle/8-smartest-knee-exercises...

   “While you can’t completely stop some of the natural effects of aging or medical conditions (such as arthritis, which can affect the knee joint by wearing away the cartilage in the knee), weak ...

7. Chiropractic - Wikipedia

   en.wikipedia.org/wiki/Chiropractic

   Some chiropractors claim spinal manipulation can have an effect on a variety of ailments such as irritable bowel syndrome and asthma. [37] Chiropractic philosophy includes the following perspectives: [34] Holism assumes that health is affected by everything in an individual's environment; some sources also include a spiritual or existential ...

8. These Knee Braces Help With Arthritis Pain, Swelling, and ...

   www.aol.com/knee-braces-help-arthritis-pain...

   Knee braces can be bulky, and that can make it tricky to wear pants or really anything over top. The Powerlix compression sleeve is surprisingly thin but still provides an impressive level of support.

9. Manual therapy - Wikipedia

   en.wikipedia.org/wiki/Manual_therapy

   Irvin Korr, J. S. Denslow and colleagues did the original body of research on manual therapy. [2] Korr described it as the "Application of an accurately determined and specifically directed manual force to the body, in order to improve mobility in areas that are restricted; in joints, in connective tissues or in skeletal muscles."