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  2. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    REM sleep deprivation causes an increase in noradrenaline (which incidentally causes the person sleep deprived to be stressed) due to the neurons in the locus coeruleus producing it not ceasing to do so, which causes an increase in the activity of the Na⁺/K⁺-ATPase pump, which itself activates the intrinsic pathway of apoptosis [41] and ...

  3. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    In the OTPF, the occupation of rest and sleep is broken down into rest, sleep preparation, and sleep participation. [59] Occupational therapists have been shown to help improve restorative sleep through the use of assistive devices/equipment, cognitive behavioral therapy for Insomnia, therapeutic activities, and lifestyle interventions. [60]

  4. Sleep state misperception - Wikipedia

    en.wikipedia.org/wiki/Sleep_state_misperception

    Sleep state misperception can also be further broken down into several types, by patients who: report short sleep (subjective insomnia complaint without objective findings) [1] or no sleep at all (subjective total insomnia) [2] report excessive daytime sleepiness (subjective sleepiness complaint without objective findings) [1]

  5. What causes sleep paralysis? The science behind the ... - AOL

    www.aol.com/causes-sleep-paralysis-science...

    Sleep paralysis occurs when your mind is awake, but your body can’t move, Xue Ming, a sleep expert and professor of neurology at the Rutgers New Jersey Medical School, tells me. You can ...

  6. Sleep apnea: causes, symptoms, treatments, and how it ... - AOL

    www.aol.com/lifestyle/sleep-apnea-causes...

    Sleep apnea is a serious medical condition that causes interruptions in your sleep leading to a wide range of symptoms. Learn more about the condition and how to get diagnosed.

  7. What Is Deep Sleep? Understanding the 4 Sleep Cycles & Why ...

    www.aol.com/deep-sleep-understanding-4-sleep...

    Known as slow-wave sleep or stage 3 non-REM sleep, this is the deepest stage of sleep and the hardest to wake up from. Brain activity slows down, muscles and bones strengthen, hormones regulate ...

  8. Exploding head syndrome - Wikipedia

    en.wikipedia.org/wiki/Exploding_head_syndrome

    Other theories into causes of EHS include: Minor seizures affecting the temporal lobe [2] Ear dysfunctions, including sudden shifts in middle ear components or the Eustachian tube, or a rupture of the membranous labyrinth or labyrinthine fistula [2] Stress and anxiety; Variable and broken sleep, associated with a decline in delta sleep

  9. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

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