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2. How to Make Yourself Poop When You Need Fast Constipation Relief

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   1. Consider a stool softener. Stool softeners can come in capsule, tablet, liquid, or syrup form, and they work by softening your poop to make it easier to pass through. While they can do the ...

3. Doctors Say These 12 Home Remedies for Constipation Actually Work

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   7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...

4. The best 16 foods to relieve constipation fast, according to ...

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   Chia seeds became a popular remedy for constipation on social media recently when influencers suggested mixing the seeds with water for a constipation remedy. The fiber and omega-3s in chia seeds ...

5. Laxative - Wikipedia

   en.wikipedia.org/wiki/Laxative

   Mineral oils, such as liquid paraffin, are generally the only nonprescription lubricant laxative available, but due to the risk of lipid pneumonia resulting from accidental aspiration, mineral oil is not recommended, especially in children and infants. [10] [11] Mineral oil may decrease the absorption of fat-soluble vitamins and some minerals. [9]

6. Constipation - Wikipedia

   en.wikipedia.org/wiki/Constipation

   Bristol stool scale. Constipation is a symptom, not a disease. Most commonly, constipation is thought of as infrequent bowel movements, usually fewer than 3 stools per week. [15] [16] However, people may have other complaints as well including: [3] [17] Straining with bowel movements; Excessive time needed to pass a bowel movement; Hard stools

7. Enema - Wikipedia

   en.wikipedia.org/wiki/Enema

   Arachis oil (peanut oil) enema is useful for softening stools which are impacted higher than the rectum. [28] Bisacodyl stimulates enteric nerves to cause colonic contractions. [29] [30] Dantron is a stimulant drug and stool softener [31] used alone or in combinations in enemas. [32]