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  2. Experts Say You Should Never Undercook This Type Of Meat - AOL

    www.aol.com/experts-never-undercook-type-meat...

    Temperature for Steak "For steaks, a meat thermometer can help nail perfect doneness," says Pryles. The USDA states the minimum internal temperature for a steak, pork, veal or lamb is 145°F ...

  3. Doneness - Wikipedia

    en.wikipedia.org/wiki/Doneness

    As meat cooks, the iron atom loses an electron, moving to a +3 oxidation state and coordinating with a water molecule (H 2 O), which causes the meat to turn brown. Searing raises the meat's surface temperature to 150 °C (302 °F), yielding browning via the caramelization of sugars and the Maillard reaction of amino acids.

  4. USDA to Cut Back on Meat Inspections: Here's How to ... - AOL

    www.aol.com/news/on-usda-meat-inspection...

    To be really safe, you should cook your meat to an internal temperature of 160º F. In the case of burgers and steaks, this could be a bummer: After all, nobody likes to eat a hockey puck.

  5. Why You Really Need To Let Steak Rest

    www.aol.com/why-really-let-steak-rest-194948878.html

    This is important to note, because it means that you want to cook your steak 5 to 10 degrees under your ideal final temperature, as the meat will continue to cook while resting.

  6. Dietary Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Dietary_Guidelines_for...

    The current edition (2020–2025) gives four overarching guidelines: Follow a healthy dietary pattern throughout life; use nutrient-dense food and beverages to reflect personal preferences, cultural traditions, and budgetary considerations; meet dietary food group needs with nutrient-dense foods and beverages within calorie limits; and limit ...

  7. Salisbury steak - Wikipedia

    en.wikipedia.org/wiki/Salisbury_steak

    United States Department of Agriculture standards for processed, packaged "Salisbury steak" require a minimum content of 65% meat, of which up to 25% can be pork. The exception is if de-fatted beef or pork is used, where the limit is 12% combined. No more than 30% may be fat. Meat byproducts are not permitted; however, beef heart meat is ...

  8. I'm a professional chef. Here are the best ways to prepare ...

    www.aol.com/im-professional-chef-best-ways...

    Here's how I cook different cuts of meat for the best steak. Filet mignon plays well with a multitude of flavors.

  9. Meat thermometer - Wikipedia

    en.wikipedia.org/wiki/Meat_thermometer

    A meat thermometer or cooking thermometer is a thermometer used to measure the internal temperature of meat, especially roasts and steaks, and other cooked foods. The degree of "doneness" of meat or bread correlates closely with the internal temperature, so that a thermometer reading indicates when it is cooked as desired.

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