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  2. Running Channel - Wikipedia

    en.wikipedia.org/wiki/Running_Channel

    Founded in 2018 by Andy Baddeley and Adam Tranter, The Running Channel was created with a plan to offer engaging and informative content for runners of all levels. Initially operating as a project under Fusion Media. [2], the channel became an independent entity in 2019 [3]. In 2020, Mike Whitehead joined The Running Channel as a director [3] [4].

  3. How long does it take the average person to run a marathon ...

    www.aol.com/news/long-does-average-runner...

    A marathon is always measured by the same distance: 26.2 miles, but the time it takes to finish depends on your fitness level, training and the course itself.

  4. Samantha Gash - Wikipedia

    en.wikipedia.org/wiki/Samantha_Gash

    Samantha Gash (born 14 October 1984) is an Australian professional endurance athlete, social entrepreneur, motivational speaker. [2] [3] [4] As an endurance athlete, Gash focuses on long distance expedition runs and adventure races.

  5. Long-distance running - Wikipedia

    en.wikipedia.org/wiki/Long-distance_running

    Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 km (1.9 mi). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength.

  6. If You Want to Run a Marathon, Here’s Everything I Learned ...

    www.aol.com/lifestyle/want-run-marathon...

    Need help? Call us! 800-290-4726 Login / Join. Mail

  7. Road running - Wikipedia

    en.wikipedia.org/wiki/Road_running

    Road running is the sport of running on a measured course over an established road. This differs from track and field on a regular track and cross country running over natural terrain. These events are usually classified as long-distance according to athletics terminology, with races typically ranging from 5 kilometers to 42.2 kilometers in the ...

  8. Running - Wikipedia

    en.wikipedia.org/wiki/Running

    Running in humans is associated with improved health and life expectancy. [4] It is hypothesized that the ancestors of humankind developed the ability to run for long distances about 2.6 million years ago, probably to hunt animals. [5] [6] Competitive running grew out of religious festivals in various areas.

  9. World Long Distance Mountain Running Championships

    en.wikipedia.org/wiki/World_Long_Distance...

    The race is a one-day long-distance running contest for both sexes which has individual and national team aspects. The host for the event changes on an annual basis, with the minimum requirements for the challenge being that the course is no longer than 45 kilometres (28 mi) in distance, includes an uphill ascent of at least 1.6 km (1 mile ...