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Tai chi is an ancient Chinese martial art.Initially developed for combat and self-defense, [1] for most practitioners it has evolved into a sport and form of exercise.As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.
Tai chi is a widely practiced Chinese internal martial style based on the theory of taiji, closely associated with qigong, and typically involving more complex choreographed movement coordinated with breath, done slowly for health and training, or quickly for self-defense. Many scholars consider tai chi to be a type of qigong, traced back to an ...
108-Form Wu family tai chi, also known as Wu Jianquan-style tai chi, is a traditional form of tai chi that originated in China. It is named after its creator, Wu Jianquan , who developed this style of tai chi in the early 20th century.
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In Vietnam, traditional medicine comprises Thuoc Bac (Northern Medicine) and Thuoc Nam (Southern Medicine). Only those who can understand Chinese characters could diagnose and prescribe remedies in Northern Medicine. The theory of Northern Medicine is based on the Yin-Yang interactions and the eight trigrams, as used in Chinese Medicine.
TCM "holds that the body's vital energy (chi or qi) circulates through channels, called meridians, that have branches connected to bodily organs and functions." [ 12 ] Its view of the human body is only marginally concerned with anatomical structures, but focuses primarily on the body's functions [ 79 ] [ 81 ] (such as digestion, breathing ...
Taoist tai chi is a form of tai chi which is taught in more than 25 countries by the non-profit International Taoist Tai Chi Society and associated national Taoist Tai Chi societies. It is a modified form of Yang-style tai chi developed by Taoist monk Moy Lin-shin in Toronto, Ontario , Canada .
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