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  2. I'm a professional chef. Here are the best ways to prepare ...

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    Treat this steak like a New York strip and cook at high heat until the outside is seared and the inside is medium-rare to medium for best results. Season with salt and pepper, or add a spice rub ...

  3. Flank Steak Is the Best Cut and All of These Recipes Prove It

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    Flank steak is a budget-friendly cut of meat that's quick and easy to cook. With these flank steak recipes, you can make fajitas, stir fry, and grilled dishes!

  4. 30 steak recipes to switch up your grilling routine - AOL

    www.aol.com/article/lifestyle/2019/05/31/30...

    Step aside traditional steak sauce! These steak recipes incorporate new sauces, toppings and seasonings to spice things up, 30 steak recipes to switch up your grilling routine

  5. Grilled Balsamic-and-Garlic Flank Steak Recipe - AOL

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    In a large glass or ceramic dish, pour the marinade over the steak. Let stand for 5 minutes. Heat a grill pan. Season the steak with salt and pepper. Grill over moderately high heat, turning once, until medium, about 8 minutes per side. Transfer the steak to a board and let stand for 10 minutes. Slice the steak, transfer to plates and serve.

  6. The Trick to Grilling a Perfect Steak - AOL

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    Need help? Call us! 800-290-4726 Login / Join. Mail

  7. Asian-Spiced Flank Steak Recipe - AOL

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  8. Asian-Spiced Flank Steak Recipe - AOL

    www.aol.com/food/recipes/asian-spiced-flank-steak

    Stir the picante sauce, honey, soy sauce, ginger and 5-spice powder in a medium bowl. Pour half the picante sauce mixture into a 2-quart shallow, nonmetallic dish or gallon-size resealable plastic ...

  9. Meat tenderizer - Wikipedia

    en.wikipedia.org/wiki/Meat_tenderizer

    Tenderizing meat with the mallet softens the fibers, making the meat easier to chew and to digest. [2] It is useful when preparing particularly tough cuts of steak, and works well when broiling or frying the meat. [3] It is also used to "pound out" dishes such as chicken-fried steak, palomilla, and schnitzel, to make them wider and thinner.

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