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  2. Vaginismus - Wikipedia

    en.wikipedia.org/wiki/Vaginismus

    Lamont describes four degrees of vaginismus: In first-degree vaginismus, the person's pelvic floor has a spasm that can be relieved by reassurance. In second-degree, the spasm is present but maintained throughout the pelvis even with reassurance. In third-degree, the person elevates the buttocks to avoid being examined.

  3. What Is Pelvic Floor Dysfunction in Men? Causes, Symptoms ...

    www.aol.com/lifestyle/pelvic-floor-dysfunction...

    Chronic pelvic pain. Muscle spasms. Bulging in the perineum (between the scrotum and buttocks) ... Lifestyle changes can also help with the symptoms of pelvic floor dysfunction — think ...

  4. Pelvic floor dysfunction - Wikipedia

    en.wikipedia.org/wiki/Pelvic_floor_dysfunction

    For those that already have diagnosed pelvic floor dysfunction, symptoms can be eased by physical activity, especially abdominal exercises and pelvic floor exercises that strengthen the pelvic floor. Symptoms of urinary incontinence can also be reduced by making dietary changes such as limiting intake of acidic and spicy foods, alcohol and ...

  5. Levator ani syndrome - Wikipedia

    en.wikipedia.org/wiki/Levator_ani_syndrome

    Walking, pelvic relaxation techniques, massage, warm baths, muscle relaxant medications Levator ani syndrome is a condition characterized by burning pain or tenesmus of the rectal or perineal area, [ 1 ] caused by spasm of the levator ani muscle.

  6. How to strengthen your pelvic floor, according to an expert - AOL

    www.aol.com/strengthen-pelvic-floor-according...

    A weak pelvic floor is what happens when the muscles are unable to support the surrounding organs, which leads to issues including urinary or fecal incontinence, painful sex or pelvic organ ...

  7. Pelvic Floor Health Is for Everyone—Here's How to Strengthen ...

    www.aol.com/lifestyle/pelvic-floor-health...

    Your guide to a strong, healthy, functioning pelvic floor. For premium support please call: 800-290-4726 more ways to reach us

  8. Pudendal nerve entrapment - Wikipedia

    en.wikipedia.org/wiki/Pudendal_nerve_entrapment

    If there is hypertonia of levator ani (i.e., if the pelvic floor is "too tight"), endocavital maneuvers [clarification needed] were recommended by the expert consensus panel. [16] Mobilization of the nerves and muscles in the pelvic region is a proposed way to treat symptoms associated with a nerve entrapment. An example of this is neural ...

  9. Chronic prostatitis/chronic pelvic pain syndrome - Wikipedia

    en.wikipedia.org/.../chronic_pelvic_pain_syndrome

    Chronic prostatitis/chronic pelvic pain syndrome (CP/CPPS) is characterized by pelvic or perineal pain without evidence of urinary tract infection, [8] lasting longer than 3 months, [9] as the key symptom. Symptoms may wax and wane. Pain can range from mild to debilitating.

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