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2. Continuous positive airway pressure - Wikipedia

   en.wikipedia.org/wiki/Continuous_positive_airway...

   CPAP is the most effective treatment for moderate to severe obstructive sleep apnea, in which the mild pressure from the CPAP prevents the airway from collapsing or becoming blocked. [ 1 ] [ 2 ] CPAP has been shown to be 100% effective at eliminating obstructive sleep apneas in the majority of people who use the therapy according to the ...

3. Doctor says this trick will put you to sleep in 60 seconds - AOL

   www.aol.com/article/2015/05/06/doctor-says-this...

   By WGN TV Can't sleep? An Arizona doctor claims his 4-7-8 Breathing Exercise will have you snoozing in 60 seconds or less. "The 4-7-8 Breathing Exercise is utterly simple, takes almost no time ...

4. Positive airway pressure - Wikipedia

   en.wikipedia.org/wiki/Positive_airway_pressure

   Positive airway pressure (PAP) is a mode of respiratory ventilation used in the treatment of sleep apnea.PAP ventilation is also commonly used for those who are critically ill in hospital with respiratory failure, in newborn infants (), and for the prevention and treatment of atelectasis in patients with difficulty taking deep breaths.

5. Sleep apnea - Wikipedia

   en.wikipedia.org/wiki/Sleep_apnea

   The condition, also called treatment-emergent central apnea, is generally detected when obstructive sleep apnea is treated with CPAP and central sleep apnea emerges. [18] The exact mechanism of the loss of central respiratory drive during sleep in OSA is unknown but is most likely related to incorrect settings of the CPAP treatment and other ...

6. President Biden has started using a CPAP machine at night to ...

   www.aol.com/news/president-biden-started-using...

   President Joe Biden in recent weeks has started using a continuous positive airway pressure, or CPAP, machine at night to help with sleep apnea, the White House said Wednesday. The revelation ...

7. A sleep psychologist recommends the 3-2-1 rule to help you ...

   www.aol.com/news/3-2-1-rule-expert-020757765.html

   Dr. Michael Breus spoke with TODAY about the tips and tricks, including the 3-2-1 rule that will transform the way you fall asleep and stay asleep. A sleep psychologist recommends the 3-2-1 rule ...