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Nature connectedness (as a construct) is also known as nature relatedness, connectivity with nature, emotional affinity toward nature, or inclusion of nature in self. Although nature relatedness is a stable individual trait, it can change based on one's experience with nature, [ 8 ] meaning the more time an individual spends in nature, the more ...
Research shows that the mental health effects of nature are positive across all ages. [5] In regards to children, in Denmark there was a study done throughout eighteen years that analyzed the comparison between children ages 0–10 years old that lived in neighborhoods with more green space and children from lower levels of exposure to green space.
Mayer and Frantz [1] conducted five studies when they introduced the CNS. All five studies showed “strong evidence that the CNS is a reliable and valid scale.” [1] The goals of Study 1 were to test if the items on the scale have internal consistency and to establish convergent and incremental validity.
Nature therapy, sometimes referred to as ecotherapy, forest therapy, forest bathing, grounding, earthing, Shinrin-Yoku or Sami Lok, is a practice that describes a broad group of techniques or treatments using nature to improve mental or physical health. Spending time in nature has various physiological benefits such as relaxation and stress ...
These connections to nature can still be seen in people today as people gravitate towards, identify with, and desire to connect with nature. [6] These connections are not limited to any one component part of nature, as people show connections to a wide range of natural things including plants, animals, and environmental landscapes. [ 7 ]
Ecopsychology is an interdisciplinary and transdisciplinary field that focuses on the synthesis of ecology and psychology and the promotion of sustainability. [1] [2] [3] It is distinguished from conventional psychology as it focuses on studying the emotional bond between humans and the Earth.
The Center for Humans and Nature Press is the Center's independent publishing wing—exploring themes of human interconnection with nature and human responsibilities to the whole community of life. [14] The Center for Humans and Nature Press print publications include the five-volume book series, Kinship: Belonging in a World Relations. [15]
Example of practicing shinrin-yoku. Shinrin-yoku (Japanese: 森林浴, 森林 (shinrin, "forest") + 浴 (yoku, "bath, bathing. [1] ")), also known as forest bathing, is a practice or process of therapeutic relaxation where one spends time in a forest or natural atmosphere, focusing on sensory engagement to connect with nature.