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Creatine can be an issue for people with kidney conditions, ... This can cause kidney issues and even kidney failure. But gastrointestinal side effects like bloating and constipation are more ...
This study details how women store 70 to 80 percent less creatine than men, and how hormone fluctuations (during menses, pregnancy, post-partum, during and post-menopause) affect creatine in the body.
Lighter Side. Medicare. new
The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]
[5] [6] In the late 1920s, after finding that the intramuscular stores of creatine can be increased by ingesting creatine in larger than normal amounts, scientists discovered phosphocreatine (creatine phosphate), and determined that creatine is a key player in the metabolism of skeletal muscle. It is naturally formed in vertebrates. [7]
In the most extreme cases, upward pressure on the diaphragm and lungs can also cause shortness of breath. Through a variety of causes (see below), bloating is most commonly due to buildup of gas in the stomach, small intestine, or colon. The pressure sensation is often relieved, or at least lessened, by belching or flatulence. Medications that ...
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I have noticed what you are talking about. The creatine page does not mention much about muscle cramps, diarrhea, and upset stomach while the creatine supplements page mentions muscle cramps, diarrhea, and upset stomach. The creatine page seems to focus more on organ (liver, kidneys) health. Qewr4231 08:04, 30 April 2018 (UTC)