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  2. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

    www.aol.com/lifestyle/5-best-no-added-sugar...

    For a flavor boost, add cinnamon to your coffee, suggests Amy Davis, RDN, of Amy Davis Nutrition. Coffee and cinnamon make for a blood-sugar-friendly duo. Coffee and cinnamon make for a blood ...

  3. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

    www.aol.com/7-best-no-added-sugar-140000511.html

    You can top it with fruit, nuts and spices like cinnamon for added flavor and nutrition. Chia seeds are an excellent source of heart-healthy fat and fiber and each ounce has only 12 grams of carbs ...

  4. This Is the One Ingredient You Should Absolutely Add to Your ...

    www.aol.com/lifestyle/one-ingredient-absolutely...

    “Some studies indicate [that cinnamon] can lower blood sugar levels in people with type 2 diabetes and may also reduce high cholesterol and triglyceride levels,” Dr. Mehta says of why cinnamon ...

  5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  6. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...

  7. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

    www.aol.com/7-day-easy-anti-inflammatory...

    Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

  8. Altoids - Wikipedia

    en.wikipedia.org/wiki/Altoids

    [3] [4] "Sugar-Free Smalls", tiny square mints sweetened with sorbitol and sucralose, are also available in peppermint, wintergreen, and cinnamon. In 2007, dark chocolate -dipped mints were introduced in three flavours, namely peppermint, cinnamon and ginger and in 2008, dark chocolate-dipped mints were introduced in crème de menthe .

  9. Make America Healthy Again: 6 foods and drink with powerful ...

    www.aol.com/america-healthy-again-6-foods...

    These Fish Are The Best And Worst For Your Health, Say Experts ... Cinnamon is a spice that helps mitigate blood sugar spikes, ... diabetes and dementia to autoimmune issues and fertility.

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