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  2. Want to live a longer, healthier life? New research sheds ...

    www.aol.com/lifestyle/want-live-longer-healthier...

    Life expectancy in the U.S. is currently 77.5 years for men and women, although plenty of people live much longer than that. Now, new research is breaking down the common traits of people who live ...

  3. 5 Science-Backed Ways to Live a Longer Life

    www.aol.com/5-science-backed-ways-live-020000189...

    Human longevity is affected by a complex number of factors, including lifestyle. Through modifiable lifestyle behaviors, including diet, exercise, and limiting sedentary behavior, you can improve ...

  4. Want to live 20 years longer? Study finds 8 habits that can ...

    www.aol.com/lifestyle/want-live-20-years-longer...

    The study, which was presented at the American Society for Nutrition's Nutrition 2023 conference, found that people who adopt eight healthy lifestyle habits by middle age can expect to live longer ...

  5. Life extension - Wikipedia

    en.wikipedia.org/wiki/Life_extension

    For instance, a 2020 study indicates that the global mean loss of life expectancy (LLE) from air pollution in 2015 was 2.9 years, substantially more than, for example, 0.3 years from all forms of direct violence, albeit a significant fraction of the LLE (a measure similar to years of potential life lost) is considered to be unavoidable. [185]

  6. Want to live longer? Longevity experts share 5 habits to adopt.

    www.aol.com/lifestyle/want-live-longer-longevity...

    A 2022 study published in the European Journal of Preventive Cardiology found that of 86,657 participants, those who exercised between 8 a.m. and 11 a.m. had the lowest risk of coronary heart ...

  7. Relationship between telomeres and longevity - Wikipedia

    en.wikipedia.org/wiki/Relationship_between...

    Rather than protecting cells from aging, long telomeres help cells with age-related mutations last longer. [13] This problem prepares the conditions for the occurrence of various types of cancer, and people with longer cell telomeres showed more signs of suffering from types of cancer such as Melanoma and Lymphoma .

  8. Walking as Little as One Hour Can Help You Live Longer ... - AOL

    www.aol.com/every-hour-long-walk-could-222436373...

    It’s important to note that in the year 2017, the average life expectancy in the U.S. was 78.6 years. ... Those in Q2 and Q3 would live an extra 0.6 and 3.5 years respectively, corresponding to ...

  9. Longevity - Wikipedia

    en.wikipedia.org/wiki/Longevity

    For instance, Pacific Ocean rockfishes have widely varying lifespans. The species Sebastes minor lives a mere 11 years while its cousin Sebastes aleutianus can live for more than 2 centuries. [48] Similarly, a chameleon, Furcifer labordi, is the current record holder for shortest lifespan among tetrapods, with only 4–5 months to live. [49]